Step 1
Use sulfate free shampoo.
Shampoo that uses sulfates use harsh chemicals in it and can affect your body negatively.
Removing this from your self care practice is a small change that can have a big impact.
Step 2
Use leave in conditioner.
It protects the hair from sunlight, alcohol and heat damage and the leave in conditioner will help the overall integrity of the hair.
Step 3
Start your day off with positive affirmations.
The mind is very powerful. The thoughts you feed it, will produce fruit in your every day life.
